Steps Away from A Stronger, Better You!

fit20 JAX

1-on-1 Personal Training to Shape Your Entire Body in Only 20 Minutes!

Studios in Jacksonville Beach, Tapestry Park, and Ponte Vedra at Nocatee.

Personal Training That Lasts

Having a fitness routine no longer means spending hours upon hours every week at a noisy, crowded gym.

fit20 is a new, science-based training method that proves you can feel stronger and fitter in just one 20-minute session per week.

Our innovative slow-motion training method is the easiest way to begin – and stick with! – a fitness journey that will bring you measurable results in only 3 months.

You’ll have a dedicated personal trainer to lead you through a precise program that gives your muscles exactly the right dosage of exercise and rest.

  • Feel better.
  • Get stronger.
  • Have more energy.
  • Boost your metabolism.
  • Improve your mental focus.
  • Strengthen your immune system.
  • Better manage the stress in your life.
  • Reduce your risk of cardiovascular disease.
  • Reduce your risk of developing type II diabetes.
Schedule A Free Session

Training 20 mins Per Week Can Change Your Life!

With three convenient locations in Jacksonville Beach, Tapestry Park, and Ponte Vedra at Nocatee, there’s now a quick, simple, safe, convenient, and affordable way to train smarter, not harder.


Get Personal

Exercise research has proven that your results are better when you work out with a trainer. Your fit20 trainer keeps you committed and consistent, helping your reach your personal health and fitness goals by coaching you through your best performance every time. You can schedule your sessions for the time that works best for you so you’ll never need to change your routine to workout.


Stay on track.

You plan your weekly sessions ahead of time to stay on track. Your personal trainer will keep track of your performance on our fit20 app, allowing you to see your progress and results whenever you want.


No time? No sweat!

Through an agile approach, we’ll create a roadmap to completion, create and execute. This is where your product will really come to life.


Private and peaceful.

Learnings, usage and analytics will tell us how to best optimize to continuously reach your customers and maximize your growth potential. 

Changed by fit20

"I am able to stay consistent!"

Due to work, I would often become so busy I would forget to exercise. Thanks to fit20, I am able to stay consistent with my exercises because of my scheduled appointment time and the ability to come during my lunch break, while staying in my professional work attire!

"I feel stronger and more energetic, & can complete simple daily tasks without pain."

I've had trouble exercising for years as I've been prone to exercise-related injuries due to improper form. But with having a personal trainer there to fix my form, I have been injury-free for four months! My weekly fit20 training has me feeling stronger and more energetic, allowing me to complete simple daily tasks without any pain.

"Really improved my golf game"

I gotta tell ya, it's really improved my golf game. It's really sped up the fast twitch muscles in my hips and thigh.

3 convenient locations

Jacksonville Beach

320 1st St N #603, Jacksonville Beach, FL 32250

(904) 539-5222

Tapestry Park

9823 Tapestry Park Circle Suite 15, Jacksonville, FL 32246

(904) 539-5222

Ponte Vedra at Nocatee

466 Town Plaza Ave Suite 320, Ponte Vedra, FL 32081

(904) 478-8112

Your first session is on us!

Begin your fitness transformation with a FREE introductory training session that includes:

  • An initial assessment of your health and fitness goals with a personal trainer.
  • A 45-minute in-studio session with a certified fit20 trainer where you will:
  • Learn about the science of slow-motion resistance training.
  • Perform a detailed health assessment.
  • Start your first workout on three fit20 exercise stations.
  • Capture your first results on our proprietary software to track improvements.

Call or text us at (904) 539-5222