Personal Training That Lasts

Having a fitness routine no longer means spending hours upon hours every week at a noisy, crowded gym. At fit20 you will have a dedicated personal trainer guiding you to reach your full potential in the gym and in your daily life.

Our innovative slow-motion training method is the easiest way to begin – and stick with! – a fitness journey that will bring you measurable results in only 3 months.

Reshape your health and quality of life without jeopardizing your safety or time.

Get Personal

Exercise research has proven that your results are better when you work out with a trainer. Your fit20 trainer keeps you committed and consistent, helping you reach your personal health and fitness goals by coaching you through your best performance every time.

Stay Consistent

You plan your weekly sessions ahead of time to help you stay consistent and on track. Your personal trainer will keep track of your performance on our fit20 app, allowing you to see your progress and results whenever you want.

Private and Peaceful

The fit20 studio is quiet, peaceful, and clean. Nothing distracts you from your training effort. We know your time is valuable and we are committed to coaching you through an optimal training session in 20 minutes.

Changed by fit20

Learn how our program is changing the lives of our members

"I am finally able to stay consistent with fitness!"

"Due to my work schedule, I would often become so busy I would forget to exercise. Thanks to fit20, I am able to stay consistent with my exercises. I love that I can come during my lunch break, get a great workout in all while staying in my work clothes."

"I can complete simple daily tasks without pain."

"I've had trouble exercising as I've been prone to exercise-related injuries due to improper form. But having a personal trainer there to fix my form, I have been injury free for a year now! My weekly training has me feeling stronger and more energetic, allowing me to complete simple tasks without any pain."

"fit20 has really improved my golf game."

"I have to tell you, this program has really improved my golf game. Not only am I able to complete numerous games a week without feeling sore, it has really sped up my fast twitch muscles in my hips and thigh."